Stress Management Course

Clear your mind, refresh your body, regain focus and re-attack.

This package is designed for all of you who are constantly battling against those external factors that result in stress build up. There are many signs of stress, these include, headaches, back & neck pain, insomnia, sore muscles and the tendency to get sick easily, to name just a few.

The Stress Management Course combines a number of sessions focused towards the rebalancing of energy, returning the body from the stressed “Fight or Flight” state, to a de-stressed state enabling the body to engage its natural repair system.

This course consists of 1.5 hour in depth Consultation & 3 Blended Bodywork Sessions.

This course runs over a 3 month period and saves you £40 off of the single purchase price.